I Wrote a Love Letter to My Depression
The moment I had that aha moment, I made a commitment to myself once again. I said, “I commit to loving all parts of me and when I can’t seem to access that love I will dig even deeper to find it.”
Content warning: content includes mentions of suicide and sexual trauma
Something I always tell my clients, “One of the most beautiful aspects about cultivating erotic intelligence through somatic practices and tantric rituals is that the body begins to create a foundation of love for parts of our body-mind to heal.”
This year I told myself that I wanted…
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